Online CPR Certification Blog

When the heart stops beating effectively, every second counts. Cardiac massage—a critical part of advanced lifesaving care—helps restore circulation and oxygen flow during cardiac arrest. While many people are familiar with CPR (Cardiopulmonary Resuscitation), cardiac massage goes a step further, specifically targeting the heart muscle to keep blood flowing through the body and the coronary arteries.

Learning about cardiac massage is essential for anyone pursuing BLS Certification, CPR Certification Online, or CPR and First Aid Certification Online through trusted programs like CPRCertification.net.

Causes of Heart Palpitations
The heart is part of the human circulatory system. It has four chambers and is located on the left side of the chest. The heart’s job is to transport deoxygenated blood from the body through the lungs and then oxygenate it before returning it to the rest of the body.

But sometimes, palpitations happen, leading to irregular heartbeats. So what are some common causes of heart palpitations?

7 Heart Monitoring Devices to Consider
In today’s rapidly evolving health gadget marketplace, it’s very easy to get confused by the different devices promising to measure your heart health.

An athlete can check her performance with the automatic heart rate monitor watch, the fitness freak can keep track of his activity and diet with the fitness wristband and can even measure his blood pressure and monitor blood oxygen with a wireless blood pressure monitor.

How to Manage Diabetes Type 2
Statistics from the Center for Disease Control and Prevention (CDC) show that over 24 million Americans have diabetes, with approximately 6 million citizens undiagnosed of the condition.
Other reports suggest that about 2000 Americans are born with the status having inherited the trait from their ancestral lines.
Diabetes is a life-threatening condition that increases the blood sugar level in an individual. Diabetes Type 2, also referred to as hyperglycemia, is the most common form of diabetes.
It occurs when your pancreas fails to produce the correct amount of insulin or becomes resistant to the insulin produced.

Maintaining proper toilet hygiene is essential for health, comfort, and overall well-being. While many people rely solely on toilet paper, one tool gaining widespread popularity for personal hygiene is the bidet. Understanding how to use a bidet, its benefits, and practical toilet hygiene tips can significantly improve your daily bathroom routine.

Sex toys have become an integral part of sexual wellness for many individuals and couples. Whether you use them for solo pleasure or incorporate them into partnered play, these devices can enhance intimacy and satisfaction. However, safety is a critical factor that should never be overlooked. Using sex toys improperly can lead to infections, injuries, or exposure to harmful chemicals.

Natural Disaster Preparedness for Construction Crews
Natural disasters can take a toll on your construction business. The exposure and severity levels vary largely based on one’s physical location.
According to researchers, the US experiences nearly seven hurricanes every four years. But news sources cite a significant increase over the past few years. High-impact earthquakes happen less often, but they have the worst impact on businesses.
With all these in mind, savvy construction contractors must create a contingency plan. The best managers don’t wait for calamities; they prepare upfront.

Dieting Tips to Enjoy Maximum Vitamin C Benefits
You’ve probably heard of the far-reaching Vitamin C benefits and would like to reap the fruits too. Well, that’s fine because it shows you prioritize your health. But one good turn deserves another! It’s also equally important to understand how to incorporate it into your diet!

Simplified Motor Scales (SMS) refer to neurological assessments that are designed to provide meaningful, objective predictive assessment of an individual.

Many limitations of the Glasgow Coma Scale (GCS) have been reported, including the complexity and difficulty of use in aphasic, intubated and pediatric patients. Accordingly, many researchers have made a major effort to improve and modify the scale to make it more applicable and easier to interpret in these settings.

Biking Safety Tips for Kids: Everything You Should Know
For kids, biking is by far one of the best ways to enjoy their free time and connect with friends.

Beyond fun, riding a bicycle is an excellent way to enjoy physical exercise and preserve heart health.

However, this activity also exposes your young one to accident and injury risks. Still, most parents forget to consider biking safety tips for kids when introducing their children to bicycles.

Your safety considerations should cover everything including:

• Safety pre-biking
• Precautions during biking
• Road safety tips
• PPE for cycling

With all bases covered, you can be sure to reduce the number and severity of biking accidents your kid encounters.