Archive for April, 2022
Physical Exercise & Diet: Two Practical Ways to Manage Diabetes Type 2
Date: April 27th, 2022
How to Manage Diabetes Type 2
Statistics from the Center for Disease Control and Prevention (CDC) show that over 24 million Americans have diabetes, with approximately 6 million citizens undiagnosed of the condition.
Other reports suggest that about 2000 Americans are born with the status having inherited the trait from their ancestral lines.
Diabetes is a life-threatening condition that increases the blood sugar level in an individual. Diabetes Type 2, also referred to as hyperglycemia, is the most common form of diabetes.
It occurs when your pancreas fails to produce the correct amount of insulin or becomes resistant to the insulin produced.
Toilet Hygiene Tips: What is a Bidet & Should You Use It?
Date: April 23rd, 2022
Maintaining proper toilet hygiene is essential for health, comfort, and overall well-being. While many people rely solely on toilet paper, one tool gaining widespread popularity for personal hygiene is the bidet. Understanding how to use a bidet, its benefits, and practical toilet hygiene tips can significantly improve your daily bathroom routine.
Sex Toy Safety Tips for Gadget Freaks
Date: April 19th, 2022
Sex toys have become an integral part of sexual wellness for many individuals and couples. Whether you use them for solo pleasure or incorporate them into partnered play, these devices can enhance intimacy and satisfaction. However, safety is a critical factor that should never be overlooked. Using sex toys improperly can lead to infections, injuries, or exposure to harmful chemicals.
How Can Construction Contractors Prepare for Natural Disasters?
Date: April 15th, 2022
Natural Disaster Preparedness for Construction Crews
Natural disasters can take a toll on your construction business. The exposure and severity levels vary largely based on one’s physical location.
According to researchers, the US experiences nearly seven hurricanes every four years. But news sources cite a significant increase over the past few years. High-impact earthquakes happen less often, but they have the worst impact on businesses.
With all these in mind, savvy construction contractors must create a contingency plan. The best managers don’t wait for calamities; they prepare upfront.
Vitamin C Benefits & Tips to Include it in Your Meal Plan
Date: April 11th, 2022
Dieting Tips to Enjoy Maximum Vitamin C Benefits
You’ve probably heard of the far-reaching Vitamin C benefits and would like to reap the fruits too. Well, that’s fine because it shows you prioritize your health. But one good turn deserves another! It’s also equally important to understand how to incorporate it into your diet!
Simplified Motor Scales
Date: April 10th, 2022
Simplified Motor Scales (SMS) refer to neurological assessments that are designed to provide meaningful, objective predictive assessment of an individual.
Many limitations of the Glasgow Coma Scale (GCS) have been reported, including the complexity and difficulty of use in aphasic, intubated and pediatric patients. Accordingly, many researchers have made a major effort to improve and modify the scale to make it more applicable and easier to interpret in these settings.
Biking Safety Tips for Kids: Preparing Your Young One for a Safe Ride
Date: April 7th, 2022
Biking Safety Tips for Kids: Everything You Should Know
For kids, biking is by far one of the best ways to enjoy their free time and connect with friends.
Beyond fun, riding a bicycle is an excellent way to enjoy physical exercise and preserve heart health.
However, this activity also exposes your young one to accident and injury risks. Still, most parents forget to consider biking safety tips for kids when introducing their children to bicycles.
Your safety considerations should cover everything including:
- Safety pre-biking
- Precautions during biking
- Road safety tips
- PPE for cycling
With all bases covered, you can be sure to reduce the number and severity of biking accidents your kid encounters.
What are the Best Workout routines for Cardiac Patients?
Date: April 4th, 2022
8 Best Workout Routines for Cardiac Patients
Exercising after a heart attack or sudden cardiac arrest is a tricky affair because the heart is a fragile organ. The trouble doubles if you do not understand the dos and don’ts because a slight mistake can threaten to risk your health once more.
While it’s totally fine to exercise after a heart attack, you must follow some best practices to avoid overworking yourself.
Also, it’s advisable to let your physician help you identify the best workout routines for cardiac patients.
Factors like the cause of the heart attack, frequency of attacks, pre-existing medical conditions, and the type of prescriptions you take may determine how soon you can resume or start exercising.
So what are some safety precautions to consider when working out after a heart attack? Which exercises are safe for your cardiac? What are some red flags to watch out for while exercising?